4
2011
Alzheimer’s Update: Eat Fish!
Well if like me you are a fish lover then according to new research I’m five times unlikely to ever suffer from Alzheimer’s Disease, memory loss and other key brain functions. Just by eating fish once a week.
According to Dr Raji’s team at the University of Pittsburgh USA. eating fish either baked or grilled helps to preserve the Grey matter volume in brain area’s that are at risk from the disease that affects more than 460,000 individuals here in the UK.
The down side to this good news is if you are a fish and chip lover and do not like the idea of baked or grilled, fish then you won’t be receiving any protection from Alzheimer’s. This is because the nutritious benefits are not present in the fried meal.
Read the full story.
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[...] research carried out by Dr Raji’s team at the University of Pittsburgh USA. reported eating fish either baked or grilled helps to preserve the Grey matter volume in brain area’s that are at risk [...]