Well if like me you are a fish lover then according to new research I’m five times unlikely to ever suffer from Alzheimer’s Disease, memory loss and other key brain functions. Just by eating fish once a week. According to Dr Raji’s team at the University of Pittsburgh USA. eating fish either baked or grilled helps to preserve the Grey matter volume in brain area’s that are at risk from the disease that affects more [...]

Back a couple of posts I wrote about the findings of a research team lead by Professor David Smith who wrote that 2 glasses of milk a day could help to protect against Alzheimer’s disease. Well it appears Alzheimer’s disease is in the news again. Scientists believe nuts may also help to combat the disease. An experiment with mice who had been bred to develop the disease were fed a diet with up to 9% [...]

Want to stave off dementia? Just drink just two glasses of milk daily! For a new study has suggested that milk can help protect against memory loss and Alzheimer’s disease in old age. An international team led by Oxford University, has found that milk is actually one of the best sources of the key vitamin B12. B12 is said to reduce the neurological damage to the brain which can lead to forms of dementia. Moreover, [...]