Humble Cuppa to the Rescue

Are you a tea or coffee person, or maybe like me you're both? whichever is your preferred cuppa it appears tea and coffee are the best things since sliced…

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Brain Training and Dementia

Are you now at the age where you feel like putting your feet up, listening to the radio, doing the odd crossword, playing a board game, or in these…

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Dementia and Walnuts

Back a couple of posts I wrote about the findings of a research team led by Professor David Smith who wrote that 2 glasses of milk a day could…

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Mental Health Nightmare

Well I could not think of a better website to display this piece of health news. It would appear that we are becoming a nation of morons, that is…

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Dark Chocolate and Hypertension Update

Back in June 2009, I posted about the benefits of dark chocolate given to those who suffered from high blood pressure. I wrote about how I had tried eating…

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