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A Healthy Life Style

It is believed by many scientists that the primary source of aging with vitamin E being at the top of their list as a possible way to slow down the aging process lies somewhere in our DNA. Despite this, it does not mean we can expect that one day we will be able to live […]

Know Your Vitamins (continued)

Why Do We Need Vitamin C (ascorbic acid) If you eat large amounts of vitamin C such as fruits and juices there is less chance of you being at the risk of various diseases. It does no good to take it in large doses when you find yourself down with a cold, chill, ect. it […]