Self Blame
Is it not better to blame me than blame another person? Well, it may be better if you were able to develop a positive attitude toward yourself rather than…
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December 22, 2020
An Intro to Anxiety & Stress
Anxiety, stress, or tension are normal features of everyday living to greater or lesser degrees. It may also be true to say nothing is achieved without it. Indeed a…
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August 3, 2017
Two Way Street
There was a time several years ago when I needed a platform to talk about a problem that kept coming back to my memory time and time again. What…
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July 25, 2017
Depression: An Overview
In its mildest form depression makes everything harder to do and less worthwhile. At its worst, it can be life-threatening making you feel like giving up. Occasional moods of…
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July 18, 2017
Eating Disorder Linked To Mental Health
Further news regards Mental Health Disorders. As if it isn't enough to know mental health problems are on the increase here in the United Kingdom (UK), new research points…
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August 11, 2015