Self Blame

Is it not better to blame me than blame another person? Well, it may be better if you were able to develop a positive attitude toward yourself rather than…

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Two Way Street

There was a time several years ago when I needed a platform to talk about a problem that kept coming back to my memory time and time again. What…

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Depression: An Overview

In its mildest form depression makes everything harder to do and less worthwhile. At its worst, it can be life-threatening making you feel like giving up. Occasional moods of…

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Eating Disorder Linked To Mental Health

Further news regards Mental Health Disorders. As if it isn't enough to know mental health problems are on the increase here in the United Kingdom (UK), new research points…

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New Research: Fruit and Medication

Do you like strawberries? raspberries? blue berries? how about chocolate, personally I like all four with a preference for chocolate and strawberries and double cream, ...Yummy Yummy... These particular…

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