Stress: The Over Fifties

If you are below the age of 50 years old then this piece of research is of no use to you. For those people who are 50 plus years…

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Walking Can Help High Blood Pressure

I guess if there were ever a good healthy reason for walking then the latest research from the University of South Carolina has to be up there among the…

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Heart Regeneration: Science Fact or Fiction

After a heart attack the damage to the heart cannot be reversed. Damage can't be undone. If you have been unfortunate to have suffered a heart attack at some…

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Supplements Do More Harm Than Good

Supplements do more harm than good according to experts. Apparently, a review of 67 studies found no convincing evidence that antioxidant supplements help to increase life, but there is…

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