Walking Can Help High Blood Pressure

I guess if there were ever a good healthy reason for walking then the latest research from the University of South Carolina has to be up there among the…

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Dark Chocolate and Hypertension Update

Back in June 2009, I posted about the benefits of dark chocolate given to those who suffered from high blood pressure. I wrote about how I had tried eating…

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Dark Chocolate Surprise

Are you a chocolate fan well if you are then read on, Dirk Taubert, MD, Ph.D., and colleagues at the University of Cologne, Germany report that eating dark chocolate,…

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