Back in May 2012 saw the University of South Carolina published a paper based on a five-year study suggesting how two-and-a-half-hour walking, spread across the course of a full…
I guess if there were ever a good healthy reason for walking then the latest research from the University of South Carolina has to be up there among the…
Back in June 2009, I posted about the benefits of dark chocolate given to those who suffered from high blood pressure. I wrote about how I had tried eating…
Eating your way out of depression has been a topic of some discussion for many years now and it would not be wrong to think there are many everyday…
Are you a chocolate fan well if you are then read on, Dirk Taubert, MD, Ph.D., and colleagues at the University of Cologne, Germany report that eating dark chocolate,…
Well here is a little bit of really useful information, or is it. A little while ago now I read an article penned by Emily Cook, the Daily Mirror…
Supplements do more harm than good according to experts. Apparently, a review of 67 studies found no convincing evidence that antioxidant supplements help to increase life, but there is…
