An Apple A Day

Over the years as we age we lose a lot of muscle mass. Up until now it was considered expected something that comes with aging. However, the saying an…

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Eating Disorder Linked To Mental Health

Further news regards Mental Health Disorders. As if it isn't enough to know mental health problems are on the increase here in the United Kingdom (UK), new research points…

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Dark Chocolate & Peripheral Arterial Disease

Chocolate, chocolate, and still more chocolate, but not the milk chocolate most all of us love. I have posted much (all good) over the years about the benefit of…

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Walking To Better Health

Back in May 2012 saw the University of South Carolina published a paper based on a five-year study suggesting how two-and-a-half-hour walking, spread across the course of a full…

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Stress: The Over Fifties

If you are below the age of 50 years old then this piece of research is of no use to you. For those people who are 50 plus years…

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New Research: Fruit and Medication

Do you like strawberries? raspberries? blueberries? how about chocolate, personally I like all four with a preference for chocolate and strawberries and double cream, ...Yummy Yummy... These particular fruits…

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High Caffeine Intake

For Some time now I have posted much on the subject of Alzheimer's Disease and the research that is being done to combat it. Although it can not help…

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