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An Introduction to Anxiety and Stress

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Anxiety, stress or tension are normal features of everyday living in greater or lesser degrees. It may also be true to say nothing is achieved without it. Indeed a life without challenges could be rather dull. The Stress Factor Examples of anxiety/stress could be seen as going for an interview, looking after someone who is […]

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Stress: The Over Fifties

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If you are below the age of 50 years old then this piece of research is not for you. For those people who are 50 plus years of age some good news. It appears from research done At the Stony Brook University, New York when we reach the age of 50yrs. stress and anxiety no-longer […]

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