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Eating Disorder Linked To Mental Health

Further news regards Mental Health Disorders. As if it isn’t enough to know mental health problems are on the increase here in the United Kingdom (UK), new research points a finger at young children between the ages of 2 and 6 years. Not just any children either. The children under the microscope are those that […]

Five A day Fruit And Vegetables

Well I guess if you are not an astronaut who has been locked away in outer space for some considerable time or lost deep in the heart of the Amazon jungle then I am pretty sure you will have read or heard about the health benefits of eating five portions of fruit and veg a […]

Supplements Do More Harm Than Good

Supplements do more harm than good according to experts. Apparently, a review of 67 studies found no convincing evidence that antioxidant supplements help to increase life, but there is a possibility they could act in reverse and shorten life expectancy. Vitamin C Letdown It would appear that experts have stated that Beta-carotene, vitamin A, and […]