Vitamin C Little Or No Effect

Fresh fruit, among other foods, would be considered a good source of vitamin C, and the vitamin has for many years been thought good for helping to alleviate symptoms…

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Read more about the article Supplements Do More Harm Than Good
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Supplements Do More Harm Than Good

Supplements do more harm than good according to experts. Apparently, a review of 67 studies found no convincing evidence that antioxidant supplements help to increase life, but there is…

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