Coffee Cup and Spoon

High Caffeine Intake

For Some time now I have posted much on the subject about Alzheimer’s Disease and the research that is being done to combat. Although it can not help those who suffer, like yesterday, the promising outcome is still some, if not many years away yet, but a light can still be seen at the end of the tunnel. My last post was about the benefit of high levels of caffeine in coffee helping in the […]

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Man Sleeping On Desk

Sleep Behaviour Disorder

The study was carried out on 93 people aged 65 years old, or there about’s who have this sleep disorder. (yes I know the sleeping man doesn’t look 65yrs old… He’s not meant to) The study over a five year period discovered that 14 individuals developed Parkinson’s Disease and 12 others went on to develop some form of dementia. The Alzheimer’s Society commented that they hoped the research would help doctors to diagnose the condition […]

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Woman Eating Apple

An Apple A Day

So, the saying goes ‘an apple a day keeps the doctor away’… Old wife’s tale… Maybe not. A study done by Dr Christopher Adams of the University of Iowa discovered by feeding mice ursolic acid they had bigger muscles and suffered less muscle wasting. So what good will that do for me I hear you saying. Well, it depends on if you eat fruit, on a regular basis, in particular an apple. Ursolic acid is […]

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Glass Of Milk

Milk and Alzheimer’s

Want to stave off dementia? Just drink just two glasses of milk daily! For a new study has suggested that milk can help protect against memory loss and Alzheimer’s disease in old age. An international team led by Oxford University, has found that milk is actually one of the best sources of the key vitamin B12. B12 is said to reduce the neurological damage to the brain which can lead to forms of dementia. Moreover, […]

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"Our aim is to provide information to help you on your way to having a healthier mind & body!"

Please Note: Sadly Medibolism can no-longer answer questions about the effects of medication you may or may not be taken.

Anxiety, Stress & Depression

Anxiety, Stress and Depression

Anxiety, stress or tension are normal features of everyday living and the feelings produced in a stressful situation can be one of mild anticipation or absolute terror.view articles

Holistic Healing

Holistic Healing

Essential oils have many uses and benefits and can cover a wide range of problems including: stress, coughs, colds, allergy problems and general day to day problems.view articles

Leading a Healthy Lifestyle

Healthy Lifestyle

Leading a healthier lifestyle is a lot easier than you think and something as simple as eating a little more fruit & veg, or a quicker walking pace can be of benefit.view articles

Read True Stories

Have You a Story to Tell? Read true stories penned by sufferers of depression.

Have you ever felt you were all alone with no-one to turn to. The problem you seem to be having just does not happen to anybody else. By reading our true stories you will find that it depression does happen to others and that suffering a mental health problem does not come from being lazy, a good imagination, or being a bad person. Stay awhile and read one or two of our true real life stories penned by various individuals.view real-life stories

Understanding Diabetes


It's estimated that 346 million people worldwide have diabetes. Around 2.9 of those are in the UK but it's estimated that a further 900,000 have it but don't know.view articles

How Medication Works

How Medication Works

Most of us take some form of medication on a daily basis but do we know how they work? Find out how different types of medication give us the desired effect.view articles

How the Body Works

How the Body Works

A look at the different parts of the body and how they work. Topics covered include the eyes and ears, respiratory system, and the heart and circulary system.view articles